Ingredient

• 4 cups water
• 2 tablespoons reduced-sodium taco seasoning
• 2 cups old-fashioned oats or multigrain hot cereal
• 1 cup black beans, rinsed, drained and warmed
• 1 cup salsa
• 1/2 cup finely shredded cheddar cheese
• 1 medium ripe avocado, peeled and cubed
• Optional: Pitted ripe olives, sour cream and chopped cilantro

Direction

1. In a large saucepan, bring water and taco seasoning to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Remove from heat. Divide oatmeal among 4 bowls. Top with beans, salsa, cheese, avocado, and optional toppings as desired. Serve immediately.