Ingredient

• 4 large eggs, lightly beaten
• 1/4 cup fat-free milk
• 1/2 cup chopped green pepper
• 1/4 cup sliced green onions
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 small tomato, chopped and seeded

Direction

1. In a small bowl, combine eggs and milk. Add green pepper, green onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.